10 Classes / Level 1 Library

A library of ten, one-hour Level One Classes.

Included Content

VINI-STYLE YOGA LEVEL 1

LOW BACK : LEVEL 1

LONGER HOLDS IN POSES : LEVEL 1

GLUTE ACTIVATION AND LUNGES : LEVEL ONE

ENJOY YOUR HIPS : LEVEL 1

CORE STRENGTH AND STANDING POSES Level One

BUILDING WARRIOR 2 : LEVEL 1

BELLY BREATHING + TWISTS : LEVEL ONE

ALL AROUND PRACTICE : LEVEL 1 - PART 1

ALL AROUND PRACTICE : LEVEL 1 - PART 2