Click on PACKAGES for multiple-class discounts! One hour level 1-2 class. This class is appropriate for mixed levels of experience. Modifications are offered and, as always, I encourage you to tune in to your inner voice and only do what your body is capable of today. Remember, yoga is always a ...

Click on PACKAGES for multiple-class discounts! One hour level 1-2 class. This class is appropriate for mixed levels of experience. Modifications are offered and, as always, I encourage you to tune in to your inner voice and only do what your body is capable of today. Remember, yoga is always a p...

Click on PACKAGES for multiple-class discounts! One hour level 1-2 class. This class is appropriate for mixed levels of experience. Modifications are offered and, as always, I encourage you to tune in to your inner voice and only do what your body is capable of today. Remember, yoga is always a p...

Click on PACKAGES for multiple-class discounts! One hour level 2 class. This class is appropriate for mixed levels of experience. Modifications are offered and, as always, I encourage you to tune in to your inner voice and only do what your body is capable of today. Remember, yoga is always a pra...

THE WALL: An Inversion Workshop Come join us at this two hour Saturday workshop! Inversions are great poses to boost your energy and build confidence.Sure, trying new things can keep you humble but it can also open doors of possibility and show you all that you CAN do! The most important thing to...

Create meaning out of your time on the mat.SENDING ENERGY:Homeboy Industries.In Celebration and Remembrance,

Calling all 40 plus yogis for a FREE one hour yoga class that addresses some of the many joys of menopause!

A two hour yoga workshop for women over forty. We'll use our practice to address some specific symptoms and challenges of moving through menopause.

Fresh Start is a series of nine yoga classes, 7 in person and 2 live, online sessions. This series is for new students who want to learn the basics or returning yogis who want to come back home to their practice. These classes will focus on strength, flexibility and an inroduction to breath pract...

Fresh Start is a series of nine yoga classes, 7 in person and 2 live, online sessions. This series is for new students who want to learn the basics or returning yogis who want to come back home to their practice. These classes will focus on strength, flexibility and an inroduction to breath pract...

An immersive eight week course for an exclusive cohort that practices together twice a week. No class on 9/9.

Join me on Zoom for a One Hour Free Class!

Join me for a One Hour Basics class for Women Over 40! Bring your yoga mat. You must be able to get up and down off your mat unassisted for this practice.

Come learn the Basics in this once-a-week yoga class for Women Over 40. Explore body awareness, build strength and flexibility, honor your body just as it is!

A Seven Week Course for building strength and resilience. This is a twice-a-week series for ongoing yoga students.

One hour online class for everyone! Take it slow and enjoy an hour on your mat.

One hour Level One practice.

A seven week, twice-weekly series of classes to learn and practice Yoga Basics.

A seven week series that meets twice a week for live, online practice.

A one hour, Level 1-2 yoga class. All you need is your mat and any yoga props you've got like blocks, blankets and a yoga strap.